Protocols
When to listen.
What state to enter.
A protocol defines the moment, the purpose, and the tracks. Use these to remove the decision about what to listen to — and focus entirely on the session.
Trading Sessions
→Pre-Market
Enter the session focused and ready to execute the plan.
→At the Open
Execute without deviation. The plan is set. Trust it.
→Midday Reset
Reduce noise, reset state, and return to execution-only mode.
→Post-Market
Detach from outcomes. Reinforce process. Condition consistency.
→Execution Protocol — OV System
Reinforce OV execution laws: momentum, confirmation, cycle reading, mechanical action, and fast loss cutting.
→After a Big Win
Stay grounded. One trade does not matter. Protect the process.
→Losing Streak Recovery
Rebuild the baseline. Recover strength. Trust the process again.
→High-Volatility Day
Stay sharp, precise, and controlled when the market moves fast.
→Weekend Prep
Review, plan, and set the frame for the week ahead.
→First Trade of the Day
Wait for the setup. Let the first trade be a good one.
→Cutting a Loss
Cut it fast. Accept the small loss. Protect the capital.
→Holding a Winner
Let the profit run. Hold the winner with conviction.
→Revenge-Trade Circuit Breaker
Stop. Step away. Do not chase the loss.
→Scaling Up Size
Trade larger with a calm, disciplined mind.
→No-Edge Day
Stand aside. No edge, no trade. Cash is a position.
Discipline & Habits
→Breaking a Bad Habit
Replace the old pattern. Become the person without it.
→Rule Adherence
Follow the system. No deviation. Trust the rules.
→Journaling Ritual
Record honestly. Review consistently. Learn from every session.
→Delayed Gratification
Choose the long game. Trade the now for the future.
→Quit Smoking
Anchor freedom. Reinforce the quit. Build a new identity.
Emotional States
→Beat Anxiety & Fear
Steady the fear. Act from calm, not anxiety.
→Kill FOMO
Let it go. The opportunity always comes back.
→Manage Anger
Cool the heat. Restore composure and control.
→Overcome Doubt
Rebuild belief. Trust your process and yourself.
→Detach from Money
Distance from the money. Trade the process, not the P&L.
Mind & Identity
→Evening Conditioning
Reinforce long-term identity, confidence, and direction.
→Deep Focus / Flow
Enter deep, sustained focus and stay in the zone.
→Confidence Before a Big Moment
Anchor confidence and identity before a moment that matters.
→Morning Activation
Rise with energy, intention, and clarity.
→Wealth & Abundance
Reinforce an abundance mindset — worth, vision, and expansion.
Stillness & Recovery
→Nervous System Reset
Return the body and mind to a stable, neutral state.
→Sleep & Recovery
Release the day. Slow down. Recover fully.
→Gratitude & Reflection
Return to gratitude, perspective, and honest reflection.
→Deep Stillness
Settle into stillness, presence, and inner quiet.
Protocols use tracks from the library. Access requires a subscription. View pricing